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Jennifer AhSing, is currently a Supervising Practice Consultant and the County Consultant for San Diego County with the Public Child Welfare Training Academy at the Academy for Professional Excellence. Tai chi ( taiji), short for T' ai chi ch' üan, or Tai ji quan ( pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training and its health benefits. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves.